Insa Hohn
Owner of GetYouMove
Sport- and mentaltrainer
Neuroathletictrainer
“What is essential is the deep conviction within us.”
In this fast-paced world with information overload, we quickly lose our footing in life. Nowadays we are offered so many options that we forget what we really need personally, what is good for us.
The goal of GetYouMove is to help everyone find suitable methods for life. Methods that bring back joy in life, that provide balance and support.
Get rid of your complaints together with us.
Decide for your life! Say <Yes!> to your life.
We accompany you on the way to your balanced and active life.
You wish efficient and personal support for yourself?
Then you are exactly right with us!
We offer a four-week support and create ongoing programs for you personally.
You can expect that and much more from us:
Personal training plan
Mental support
Nutritional advice
Constant accessibility
Your way to us:
Make an appointment
Arrange a preferred date for our first conversation. As soon as the appointment is booked, we will prepare for you.
First conversation
In our initial consultation we want to get to know you. We will discuss your current situation and our program design.
Program start
We will start your program immediately. You will receive appointments and files for the next four weeks of collaboration.
Arrange your preferred date for our first free conversation.
Happy to see you soon!
Insa Hohn
Your personal added value:
Constant accompaniment and support
Physical and psychological balance
Strengthen your physical mobility
Personal goal achievement
Comprehensive advice on your areas of life
Sustainable integration into your everyday life
We are happy to see you soon!