First class teachers
We constantly learn from impressive and first class individuals to provide our customers with unique services.
Integration in every day work
Our programs are sustainably integrated into everyday working life. We teach suitable exercises for your employees.
Feel your rhythm
Feel alive and feel the rhythm of your body. Incorporate new, simple habits. Start living healthy!
Insa Hohn
Owner of GetYouMove
Sport- and mentaltrainer
Neuroathletictrainer
“What is essential is the deep conviction within us.”
Past professional experiences have made the health challenges in daily work arrangements clear to us.
We let ourself guide extraordinarily quick to work-related stress. In addition, some jobs require extreme physical exertion - whereas other jobs make us sit for hours and after work it feels like we haven't moved once the whole day.
The goal from GetYouMove is to integrate health-promoting measurements into your every day work.
The work we offer, illuminates and prevents physical and psychological chronic illnesses.
Together we create sustainable added values - for the health and well-being of your employees!
Do these points sound familiar?
Today, companies face following challenges:
Overload of employees
Due to the shortage of skilled workers, many employees are suffering from increased workloads. The effects are immense. They manifest themselves in physical and psychological complaints and end in chronic illnesses. Psychological stress can be expressed in changed social behavior, noticeable decline in performance and frequent complaints. Create an outlet for your employees!
Exarcerbated fluctuations
The voluntary departure of employees has been steadily increasing for several years. This results in high costs and time losses on many levels. To counteract this aspect, entrepreneurs must work efficiently on employee retention. It is essential to take care of the well-being and engagement of your employees.
Sick reports at record high
Due to work-related stress, illnesses and an increasing number of burnouts, the number of days lost from work by individual employees is increasing. This aspect obviously has an impact on workloads and decreasing work efficiency. Take efficient precautions and support the health of your employees.
Decreasing efficiency
Losses from work, overloads and shifts in workplaces lead to declining efficiency and employee performance. As a result, business results and the satisfaction of entrepreneurs and employees suffer. With the GetYouMove program you can create efficiency-increasing methods for your employees. Take a step forward towards a conscious and healthy future.
Go your way with us!
Make an appointment
Arrange your preferred date for our first conversation. As soon as the appointment is booked, we collect the initial information about your company and prepare for the appointment.
First conversation
In our first conversation we get to know each other. Together we will discuss the initial situation of your company as well as your wishes and goals. We shape our joint collaboration.
Advice + Program Start
We develop a sustainable program that is perfectly integrated into your everyday work and tailored to your wishes. With precise plans, including all details, we can start our program.
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Make an appointment for our free initial consultation.
Follow the six steps to provide initial information about your company and choose your desired date.
These are our added values for your company and your employees!
We are happy to see you soon!
